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Workout

Bench Pike Push-up

Equipment: Full Gym, NO EQUIPMENT

Bench Pike Push-up

Lateral Raise with Towel on Wall

Equipment: Full Gym, NO EQUIPMENT

Lateral Raise with Towel on Wall

Dragon Flag

Equipment: Bench, Full Gym, NO EQUIPMENT

T-Cross Sit-up

Equipment: Full Gym, NO EQUIPMENT

T-Cross Sit-up

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

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