Exercise 7 Utthita Trikonasana (Extended Triangle Pose) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 23 Dandayamana Bharmanasana | Balancing Table Pose Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 29 Ardha Uttanasana | Standing Half Forward Bend Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 34 Supta Baddha Konasana | Reclining Bound Angle Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 35 Supta Matsyendrasana | Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT View Details
