new

Workout

Jump Rope

Equipment: Full Gym, NO EQUIPMENT

Jump Rope

Arm Scissors

Equipment: Full Gym, NO EQUIPMENT

Arm Scissors

3 Sets

10 Reps

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

2 Sets

15 Reps

Floor Crunch

Equipment: Full Gym, NO EQUIPMENT

Floor Crunch

2 Sets

15 Reps

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