nate 1

Workout

Smith Machine Bent Over Row

Equipment: Full Gym, Machine

Smith Machine Bent Over Row

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

Seated Row Machine

Equipment: Full Gym, Machine

Seated Row Machine

Good Morning

Equipment: Barbell, Full Gym

Good Morning

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