my workout routine

Workout

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

Incline Barbell Bench Press

Equipment: Barbell, Bench, Full Gym

Incline Barbell Bench Press

Dumbbell Lateral Raise

Equipment: Dumbbells, Full Gym

Dumbbell Lateral Raise

Barbell Curl

Equipment: Barbell, Full Gym

Barbell Curl

Banded Lying Leg Curl

Equipment: Full Gym, Gymstick, Resistance Band

Banded Lying Leg Curl

Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Standing Calf Raise

Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Standing Calf Raise

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