My workout

Workout

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

Dumbbell Burpees

Equipment: Dumbbells, Full Gym

Dumbbell Burpees

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Medicine Ball-Sit-up Throw

Equipment: Exercise Ball, Full Gym

Medicine Ball-Sit-up Throw

Snap Jumps

Equipment: Full Gym, NO EQUIPMENT

Snap Jumps

One Arm Kettlebell Swing

Equipment: Full Gym, Kettlebell

One Arm Kettlebell Swing

Medicine ball Overhead Slam

Equipment: Exercise Ball, Full Gym

Medicine ball Overhead Slam

Battle Rope

Equipment: Full Gym

Battle Rope

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Chest 1