my workout

Workout

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

2 Sets

35 Reps

10 Rest

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

2 Sets

35 Reps

10 Rest

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

2 Sets

35 Reps

10 Rest

T-Cross Sit-up

Equipment: Full Gym, NO EQUIPMENT

T-Cross Sit-up

2 Sets

35 Reps

10 Rest

Squat

Equipment: Barbell, Full Gym

Squat

1 Sets

20 Reps

10 Rest

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