Exercise 2 Incline Barbell Bench Press Equipment: Barbell, Bench, Full Gym View Details 4 Sets 10 -12 Reps 60 Rest
Exercise 3 Decline Dumbbell Press Equipment: Bench, Dumbbells, Full Gym View Details 4 Sets 10-12 Reps 60 Rest
Exercise 4 Close-Grip Dumbbell Press Equipment: Dumbbells, Full Gym View Details 4 Sets 10 - 12 Reps 60 Rest