My list

Workout

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

Single Leg Press

Equipment: Machine

Single Leg Press

Barbell Hip Thrusts

Equipment: Barbell, Full Gym

Barbell Hip Thrusts

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Rear Delt Fly Machine

Equipment: Full Gym, Machine

Rear Delt Fly Machine

Incline Dumbbell Fly

Equipment: Dumbbells, Full Gym

Incline Dumbbell Fly

Push-down

Equipment: Cable, Full Gym

Push-down

Side Bridge

Equipment: Full Gym, NO EQUIPMENT

Side Bridge

Double Crunches

Equipment: Full Gym, NO EQUIPMENT

Double Crunches

Hanging Knee Raises

Equipment: Full Gym

Hanging Knee Raises

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