My abs workout

Workout

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

Plank

Equipment: Full Gym, NO EQUIPMENT

Plank

Russian Twist

Equipment: Full Gym, NO EQUIPMENT

Russian Twist

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

T-Cross Sit-up

Equipment: Full Gym, NO EQUIPMENT

T-Cross Sit-up

Flutter Kick

Equipment: Full Gym, NO EQUIPMENT

Flutter Kick

Bodyweight Windmill

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Windmill

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