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Workout

Push-Up Plus

Equipment: Full Gym, NO EQUIPMENT

Push-Up Plus

2 Sets

10 Reps

Diamond Push-up

Equipment: Full Gym, NO EQUIPMENT

Diamond Push-up

1 Sets

10 Reps

Forearm Push-up

Equipment: Full Gym, NO EQUIPMENT

Forearm Push-up

10 Reps

Commando Pull-up

Equipment: Full Gym

Commando Pull-up

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