my

Workout

Suspended Ab Fall-out

Equipment: Full Gym, TRX Suspension

Suspended Ab Fall-out

3 Sets

15 Reps

30 Rest

Trx Chest Press

Equipment: Full Gym, TRX Suspension

Trx Chest Press

Suspended Ab Fall-out

Equipment: Full Gym, TRX Suspension

Suspended Ab Fall-out

Suspended Push-Up

Equipment: Full Gym, TRX Suspension

Suspended Push-Up

TRX Pistol Squat

Equipment: Full Gym, TRX Suspension

TRX Pistol Squat

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Card 76 – Monday, Wednesday, Friday Angel