4
1: 12-15, 2-3: 10-12, 4: 8-10
2min Super with Tri Extensions
4
1: 12-15, 2-3: 10-12, 4: 8-10
2min
4
1: 12-15, 2-3: 10-12, 4: 8-10
2min Super with Kickbacks
4
1: 12-15, 2-3: 10-12, 4: 8-10
2min
4
1: 12-15, 2-3: 10-12, 4: 8-10
2min Super with Shoulder Press
4
1: 12-15, 2-3: 10-12, 4: 8-10
2min
4
1: 12-15, 2-3: 10-12, 4: 8-10
2minSuper with Front Raise
4
1: 12-15, 2-3: 10-12, 4: 8-10
2min
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