Musucle

Workout

Kettlebell Hang Clean

Equipment: Full Gym, Kettlebell

Kettlebell Hang Clean

Muscle Snatch

Equipment: Barbell, Full Gym

Muscle Snatch

Barbell Hang Clean

Equipment: Barbell, Full Gym

Barbell Hang Clean

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

Push Press

Equipment: Barbell, Full Gym

Push Press

Power Clean

Equipment: Barbell, Full Gym

Power Clean

Turkish Get-up

Equipment: Dumbbells, Kettlebell

Turkish Get-up

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

Kettlebell Clean and Jerk

Equipment: Full Gym, Kettlebell

Kettlebell Clean and Jerk

One Arm Kettlebell Swing

Equipment: Full Gym, Kettlebell

One Arm Kettlebell Swing

Kettlebell Figure 8

Equipment: Full Gym, Kettlebell

Kettlebell Figure 8

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