mondays

Workout

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

15 Sets

14 Reps

15 Rest

Chaturanga Dandasana | Low Plank Pose

Equipment: Full Gym, NO EQUIPMENT

Chaturanga Dandasana | Low Plank Pose

15 Sets

14 Reps

15 Rest

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

15 Sets

14 Reps

15 Rest

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