Exercise 1 Dumbbell Bulgarian Split Squat Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 8 Reps
Exercise 2 Standing Calf Raise With Dumbbell Equipment: Dumbbells, Full Gym View Details 3 Sets 8 Reps
Exercise 4 Weighted Seated Calf Raise Equipment: Dumbbells, Full Gym, Plate View Details 3 Sets 8 Reps