Exercise 28 Banded Overhead Triceps Extension Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 38 Standing incline chest press With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 40 Low Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 41 Middle Chest fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 42 High Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 50 Dumbbell Straight Arm Pullover (knees at 90 degrees) Equipment: Dumbbells, Full Gym View Details