Mmyan

Workout

Burpee With Push-Up

Equipment: Full Gym, NO EQUIPMENT

Burpee With Push-Up

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

Push-Up

Equipment: Full Gym, NO EQUIPMENT

Push-Up

Triceps Dips on Floor

Equipment: Full Gym, NO EQUIPMENT

Triceps Dips on Floor

Wall Slides

Equipment: Full Gym, NO EQUIPMENT

Wall Slides

Elbow Flexion

Equipment: Full Gym, NO EQUIPMENT

Elbow Flexion

Plank

Equipment: Full Gym, NO EQUIPMENT

Plank

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