Mine

Workout

Push Press

Equipment: Barbell, Full Gym

Push Press

Impossible Dips

Equipment: Full Gym

Impossible Dips

Korean Dips

Equipment: Full Gym

Korean Dips

Dumbbell Jump Squat

Equipment: Dumbbells, Full Gym

Dumbbell Jump Squat

Bodyweight Skull Crushers

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Skull Crushers

Archer Push-Up

Equipment: Full Gym, NO EQUIPMENT

Archer Push-Up

T-Cross Sit-up

Equipment: Full Gym, NO EQUIPMENT

T-Cross Sit-up

Overhead Shrug

Equipment: Barbell, Full Gym

Overhead Shrug

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