Barbell, Full Gym
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4
13-20
60 seconden
Full Gym, Machine
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4
13-20
60 seconden
Barbell, Full Gym
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4
13-20
60 seconden
Barbell, Bench, Full Gym
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4
13-20
60 seconden
Full Gym, Machine
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4
13-20
60 seconden
Full Gym, Machine
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4
13-20
60 seconden
Full Gym, NO EQUIPMENT
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4
13-20
60 seconden
Cable, Full Gym
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4
13-20
60 seconden
Barbell, Full Gym
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4
13-20
60 seconden
Dumbbells, Full Gym
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4
13-20
60 seconden
Cable, Full Gym, Resistance Band
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4
13-20
60 seconden