Michael Full Body

Workout

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

4 Sets

8-10 Reps

Deadlift

Equipment: Barbell, Full Gym

Deadlift

4 Sets

8-10 Reps

Squat

Equipment: Barbell, Full Gym

Squat

4 Sets

8-10 Reps

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