MG1

Workout

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

5 Sets

15 Reps

1 min Rest

Kettlebell Thruster

Equipment: Full Gym, Kettlebell

Kettlebell Thruster

5 Sets

15 Reps

1min Rest

Single Leg Bridge

Equipment: Full Gym, NO EQUIPMENT

Single Leg Bridge

5 Sets

15 Reps

1min Rest

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

5 Sets

30 Reps

1min Rest

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

5 Sets

15 Reps

1min Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginner Level

Bodyweight Strength Workout

Bodyweight Strength Workout

Intermediate Level

Beginner Leg Workout

Beginner Leg Workout

Beginner Level

arms Gg