Exercise 31 Bent Over Rear Delt Fly | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 39 90-Degree Cable External Rotation Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 40 90-degree Cable Internal Rotation Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 56 Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band View Details
Exercise 59 Single Arm Upright Row | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 60 Behind the Head Military Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 62 Face Pull With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details