Exercise 26 Bent Over Rear Delt Fly | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 29 Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band View Details
Exercise 47 Adho Mukha Svanasana | Downward Facing Dog Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 48 Supta Matsyendrasana | Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 53 Wheel Pose | Chakrasana | Urdhva Dhanurasana Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 75 Middle Chest fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 76 Middle Chest fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 77 Kneeling Incline Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 155 Single Arm Twisting Seated Cable Row Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 159 Kneeling Pulldown With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 161 Banded Lying leg and hip raise Equipment: Full Gym, Gymstick, Resistance Band View Details