Me

Workout

T-Cross Sit-up

Equipment: Full Gym, NO EQUIPMENT

T-Cross Sit-up

5 Sets

20 Reps

10 Rest

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

5 Sets

20 Reps

10 Rest

Kettlebell Clean and Jerk

Equipment: Full Gym, Kettlebell

Kettlebell Clean and Jerk

5 Sets

20 Reps

10 Rest

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