Martes

Workout

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

1min Reps

Circuito, 3 rondas sin parar Rest

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

25 Reps

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

30s Reps

High Plank

Equipment: Full Gym, NO EQUIPMENT

High Plank

20 Reps

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

10 Reps

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