Marc

Workout

Elbow To Knee Twists

Equipment: Full Gym, NO EQUIPMENT

Elbow To Knee Twists

Elbow To Knee Twists

Equipment: Full Gym, NO EQUIPMENT

Elbow To Knee Twists

Dumbbell Push Press

Equipment: Dumbbells, Full Gym

Dumbbell Push Press

Ski Ergometer

Equipment: Full Gym, Machine

Ski Ergometer

Medicine Ball Rotational Throw

Equipment: Exercise Ball, Full Gym

Medicine Ball Rotational Throw

Seated Side Crunch

Equipment: Full Gym, NO EQUIPMENT

Seated Side Crunch

Landmine Twist

Equipment: Barbell, Full Gym, Landmine

Landmine Twist

Reverse Plank Kicks

Equipment: Full Gym, NO EQUIPMENT

Reverse Plank Kicks

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