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Dumbbell Triceps Extension

Equipment: Dumbbells, Full Gym

Dumbbell Triceps Extension

Dumbbell Upward Fly

Equipment: Dumbbells, Full Gym

Dumbbell Upward Fly

Dumbbell Upward Fly

Equipment: Dumbbells, Full Gym

Dumbbell Upward Fly

Dumbbell Seated Neutral Wrist Curl

Equipment: Dumbbells, Full Gym

Dumbbell Seated Neutral Wrist Curl

Dumbbell Wrist Curl

Equipment: Dumbbells, Full Gym

Dumbbell Wrist Curl

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