Exercise 3 Cable Straight Arm Pulldown Equipment: Cable, Full Gym View Details 4 Sets 12 Reps 2:00 Rest
Exercise 4 Half Kneeling High Cable Row Rope Equipment: Cable, Full Gym View Details 4 Sets 12 Reps 2:00 Rest
Exercise 5 Flexor Incline Dumbbell Curls Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 2:00 Rest
Exercise 6 Dumbbell Preacher Curl Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 2:00 Rest