Exercise 1 Cable Rope Overhead Triceps Extension Equipment: Cable, Full Gym View Details 3 Sets 8 Reps 30 Rest
Exercise 2 Decline Close-Grip Bench To Skull Crusher Equipment: Barbell, Full Gym View Details 3 Sets 8 Reps 40 Rest
Exercise 3 Cable Rope Overhead Triceps Extension Equipment: Cable, Full Gym View Details 3 Sets 8 Reps 40 Rest
Exercise 7 Incline Chest Press Machine Equipment: Full Gym, Machine View Details 3 Sets 8 Reps 40 Rest