Macaco calistenico

Workout

Push-up With Push-up Bars

Equipment: Full Gym

Push-up With Push-up Bars

3 Sets

8 Reps

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Stretches Back and wing