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Workout

Face Pull

Equipment: Cable, Full Gym

Face Pull

Cable Upright Row

Equipment: Cable, Full Gym

Cable Upright Row

Incline Dumbbell Y-Raise

Equipment: Dumbbells, Full Gym

Incline Dumbbell Y-Raise

Face Pull With Resistance Band

Equipment: Full Gym, Gymstick, Resistance Band

Face Pull With Resistance Band

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

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