Bench, Dumbbells, Full Gym
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3
Superset 1
30-60
Dumbbells, Full Gym
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3
10 reps
30-60
Bench, Dumbbells, Full Gym
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3
superset 2
30-60
Dumbbells, Full Gym
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3
side lunges
30-60
Dumbbells, Full Gym
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3
superset 3
30-60
Dumbbells, Full Gym
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3
10 reps
30-60
Full Gym, NO EQUIPMENT
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Full Gym, NO EQUIPMENT
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Full Gym, NO EQUIPMENT
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Full Gym, NO EQUIPMENT
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Full Gym, NO EQUIPMENT
View Details
3
10 reps
30-60