Exercise 35 Step Up + Opposite Elbow to Knee Twist Equipment: Bench, Full Gym, NO EQUIPMENT View Details
Exercise 77 Banded Kettlebell Goblet Squat Equipment: Full Gym, Kettlebell, Resistance Band View Details
Exercise 95 Seated Leg Extension with Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 101 Standing Straight Leg Raise With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 102 Standing Leg Raise With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 103 Standing Leg Extension With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 104 Single Leg Reverse Hyperextension | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
