Exercise 3 Side Lying Hip Adduction Equipment: Full Gym, NO EQUIPMENT View Details 6 Sets 8 Reps 10 Rest
Exercise 6 Bodyweight Sumo Squat Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 8 Reps 10 Rest
Exercise 7 Dumbbell Forward Leaning Lunge Equipment: Dumbbells, Full Gym View Details 6 Sets 8 Reps 10 Rest