Lower abs AND obliques

Workout

Alternate Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Alternate Leg Raises

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

Oblique Floor Crunches

Equipment: Full Gym, NO EQUIPMENT

Oblique Floor Crunches

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

Leg Pull-in Knee-ups

Equipment: Full Gym, NO EQUIPMENT

Leg Pull-in Knee-ups

Side Bridge

Equipment: Full Gym, NO EQUIPMENT

Side Bridge

Double Leg Stretch

Equipment: Full Gym, NO EQUIPMENT

Double Leg Stretch

Half Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Half Cross Crunch

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