Lower A

Workout

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

1 Sets

1 Reps

1 Rest

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

1 Sets

1 Reps

1 Rest

Standing Calf Raise With Dumbbell

Equipment: Dumbbells, Full Gym

Standing Calf Raise With Dumbbell

1 Sets

1 Reps

1 Rest

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