Lower 1

Workout

Squat

Equipment: Barbell, Full Gym

Squat

Barbell Sumo Squat

Equipment: Barbell, Full Gym

Barbell Sumo Squat

Leg Curl On Stability Ball

Equipment: Exercise Ball, Full Gym

Leg Curl On Stability Ball

Lever Seated Calf Raise

Equipment: Full Gym, Machine

Lever Seated Calf Raise

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