Low Intensity

Workout

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

High Knee Squat

Equipment: Full Gym, NO EQUIPMENT

High Knee Squat

Russian Twist

Equipment: Full Gym, NO EQUIPMENT

Russian Twist

Side Bent

Equipment: Full Gym, NO EQUIPMENT

Side Bent

Standing Rotation

Equipment: Full Gym, NO EQUIPMENT

Standing Rotation

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

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