Exercise 1 Barbell Hang Clean Equipment: Barbell, Full Gym View Details 4 Sets 10 Reps supert set Rest
Exercise 2 Belt Squat Equipment: Full Gym, Machine View Details 4 Sets 25, 20, 15, 10 Reps 2 min Rest
Exercise 4 Trap Bar Jump Squat Equipment: Barbell, Full Gym View Details 3 Sets 25, 20, 10 Reps 1min Rest