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Workout

Tiger Yoga Pose

Equipment: Full Gym, NO EQUIPMENT

Tiger Yoga Pose

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

10 Reps

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

20 Reps

Single Leg Bridge

Equipment: Full Gym, NO EQUIPMENT

Single Leg Bridge

15 Reps

Alternate Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Alternate Leg Raises

10 Reps

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

5 Reps

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