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Workout

Walking

Equipment: Full Gym, NO EQUIPMENT

Walking

10 Sets

6 Reps

3 Rest

Elbow To Knee Twists

Equipment: Full Gym, NO EQUIPMENT

Elbow To Knee Twists

10 Sets

6 Reps

2 Rest

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

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