LOCIN

Workout

Heel-Elevated Goblet Squat

Equipment: Dumbbells, Full Gym, Kettlebell

Heel-Elevated Goblet Squat

3 Sets

8 Reps

1 min Rest

Smith Machine Squat

Equipment: Full Gym, Machine

Smith Machine Squat

Leg Press

Equipment: Full Gym, Machine

Leg Press

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