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Leo
Workout
Exercise 1
Lever Shoulder Press
Equipment:
Full Gym, Machine
View Details
Exercise 2
Leg Curl
Equipment:
Full Gym, Machine
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Exercise 3
Seated Leg Curl
Equipment:
Full Gym, Machine
View Details
Exercise 4
Leg Extension
Equipment:
Full Gym, Machine
View Details
Exercise 5
Lever Preacher Curl
Equipment:
Full Gym, Machine
View Details
Exercise 6
Lever Triceps Dip
Equipment:
Full Gym, Machine
View Details
Exercise 7
Pec Deck Fly
Equipment:
Full Gym, Machine
View Details
Exercise 8
Lever Standing Rear Kick
Equipment:
Full Gym, Machine
View Details
Exercise 9
Weighted Back Extension
Equipment:
Full Gym, Machine
View Details
Exercise 10
Hack Squats Machine
Equipment:
Full Gym, Machine
View Details
Exercise 11
Lever Side Hip Abduction
Equipment:
Full Gym, Machine
View Details
Exercise 12
Lever Standing Leg Raise
Equipment:
Full Gym, Machine
View Details
Exercise 13
Bench Side Bend
Equipment:
Full Gym, Machine
View Details
Exercise 14
Twisting Hyperextension
Equipment:
Full Gym, Machine
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Exercise 15
Full Crunch Machine
Equipment:
Full Gym, Machine
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Exercise 16
Horizontal Leg Press
Equipment:
Full Gym, Machine
View Details
Exercise 17
Lever Reverse T-Bar Row
Equipment:
Full Gym, Machine
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Exercise 18
Reverse Hack Squat
Equipment:
Full Gym, Machine
View Details
Exercise 19
Single Leg Press
Equipment:
Machine
View Details
Exercise 20
Single Leg Extension
Equipment:
Full Gym, Machine
View Details
Exercise 21
Hip Thrust Machine
Equipment:
Full Gym, Machine
View Details
Exercise 22
Hip Adduction Machine
Equipment:
Full Gym, Machine
View Details
Exercise 23
Assault AirBike
Equipment:
Full Gym, Machine
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Grip Strength Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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Workout Plans
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