Legz+booty

Workout

Stair Climber Machine

Equipment: Full Gym, Machine

Stair Climber Machine

1 Sets

7min Reps

Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

Pistol Squat

3 Sets

15 Reps

Lever Side Hip Abduction

Equipment: Full Gym, Machine

Lever Side Hip Abduction

Lever Side Hip Adduction

Equipment: Full Gym, Machine

Lever Side Hip Adduction

Frog Pose

Equipment: Full Gym, NO EQUIPMENT

Frog Pose

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Upper Body B arms