Legz

Exercise 1

Bulgarian Split Squat Jump

Equipment: Full Gym, NO EQUIPMENT

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Exercise 2

Bulgarian Split Squat Jump

Equipment: Full Gym, NO EQUIPMENT

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Exercise 3

Squat

Equipment: Barbell, Full Gym

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Exercise 4

Leg Press

Equipment: Full Gym, Machine

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Exercise 5

Plie Dumbbell Squat

Equipment: Dumbbells, Full Gym

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Exercise 6

Deadlift

Equipment: Barbell, Full Gym

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Exercise 7

Leg Curl

Equipment: Full Gym, Machine

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Exercise 8

Seated Leg Curl

Equipment: Full Gym, Machine

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Exercise 9

Leg Extension

Equipment: Full Gym, Machine

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Exercise 10

Romanian Deadlift

Equipment: Barbell, Full Gym

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Exercise 11

Barbell Sumo Squat

Equipment: Barbell, Full Gym

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Exercise 12

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

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Exercise 13

Hack Squats Machine

Equipment: Full Gym, Machine

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Exercise 14

Sumo Deadlift

Equipment: Barbell, Full Gym

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Exercise 15

Dumbbell Lunge

Equipment: Dumbbells, Full Gym

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Exercise 16

Dumbbell Straight Leg Deadlift

Equipment: Dumbbells, Full Gym

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Bulgarian Split Squat Jump

Bulgarian Split Squat Jump

Squat

Leg Press

Plie Dumbbell Squat

Deadlift

Leg Curl

Seated Leg Curl

Leg Extension

Romanian Deadlift

Barbell Sumo Squat

Dumbbell Bulgarian Split Squat

Hack Squats Machine

Sumo Deadlift

Dumbbell Lunge

Dumbbell Straight Leg Deadlift

Related Workouts

Barbell Free Weights Workout

The 300 Workout

5 Min Total Abs Workout

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