LegsGlutes

Workout

Dumbbell Reverse Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Reverse Lunge

Dumbbell Good Morning

Equipment: Dumbbells, Full Gym

Dumbbell Good Morning

5 Sets

Single-Leg Dumbbell Hip Thrust

Equipment: Dumbbells, Full Gym

Single-Leg Dumbbell Hip Thrust

5 Sets

Band Side Lying Clam

Equipment: Full Gym, Resistance Band

Band Side Lying Clam

5 Sets

Kettlebell Single Leg Deadlift

Equipment: Full Gym, Kettlebell

Kettlebell Single Leg Deadlift

5 Sets

Kettlebell Single Leg Deadlift

Equipment: Full Gym, Kettlebell

Kettlebell Single Leg Deadlift

5 Sets

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