legs,core

Workout

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Bulgarian Split Squat Jump

Equipment: Full Gym, NO EQUIPMENT

Bulgarian Split Squat Jump

Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

Pistol Squat

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

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