Legs with baby

Workout

Leg Press

Equipment: Full Gym, Machine

Leg Press

3 Sets

8-12 Reps

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

3 Sets

8-12 Reps

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

3 Sets

8-12 Reps

Resistance Band Toe Touch

Equipment: Full Gym, Resistance Band

Resistance Band Toe Touch

3 Sets

8-12 Reps

Banded Kettlebell Goblet Squat

Equipment: Full Gym, Kettlebell, Resistance Band

Banded Kettlebell Goblet Squat

3 Sets

8-12 Reps

Dumbbell Sumo Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Sumo Deadlift

3 Sets

8-12 Reps

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

3 Sets

8-12 Reps

Banded Leg Curl

Equipment: Full Gym, Resistance Band

Banded Leg Curl

3 Sets

8-12 Reps

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