Legs w/ squat

Workout

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

Lever Deadlift

Equipment: Full Gym, Machine

Lever Deadlift

Horizontal Leg Press

Equipment: Full Gym, Machine

Horizontal Leg Press

Squat

Equipment: Barbell, Full Gym

Squat

Lever Seated Calf Raise

Equipment: Full Gym, Machine

Lever Seated Calf Raise

Bench Press Machine Standing Calf Raise

Equipment: Full Gym, Machine

Bench Press Machine Standing Calf Raise

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